Waupaca Location
Located inside of Roots Wholistic Health

Therapy offers us a dedicated space to process life’s challenges, explore their identity, and prioritize their own well-being—something that’s often overlooked in the midst of caregiving, working, and other societal expectations. It’s a powerful act of self-care and self-respect, helping women strengthen their inner voice, heal from past wounds, and move forward with greater clarity and confidence.

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As Licensed Clinical Social Worker, I specialize in women's health through the lifespan and identity exploration and healing for women before, during, and after the postpartum period. I take a heart-centered, humanistic approach to therapy, honoring each woman’s unique story and lived experience. My work integrates evidence-based practices such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT) to support healing, self-discovery, and growth. 

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As someone who has personally experienced the complexities of postpartum, I bring deep empathy and understanding to my work with mothers. I’m passionate about helping women reconnect with themselves, rediscover their voice, and feel empowered throughout their motherhood journey. I offer a warm, supportive space where you don’t have to have it all figured out—you just have to show up as you are. You are not alone, let's do it together.