When we take the time to nourish our soul, we increase our emotional resilience and promote overall healing which helps us through life’s many obstacles and increases our quality of life. However, often there are inside forces and outside forces that hinder nurturing our soul and this is what I strive to support my clients with. I understand the healing process requires a leap of faith and that taking the necessary steps can be dialectically exciting and daunting. This is why I strive to embrace my clients with curiosity, empathy, and authenticity while also challenging them to take their next steps towards meaningful change.

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My therapeutic approach focuses on healing the whole self through utilizing strategies grounded in Cognitive Behavioral Therapy, Exposure and Response Prevention, and Dialectical Behavioral Therapy. I hold experience providing services in both residential and outpatient settings, which supports my insights in helping my clients discover what they may need.

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Through my experiences I have had the privilege to walk alongside individuals who battle severe eating disorders as well as obsessive-compulsive disorder. Additional client populations that I have experience with include individuals with anxiety, depression, mood disorders, trauma, and low self-esteem. Life is a journey, and I am both committed and honored to walk alongside my clients through the joys of their lives and the struggles. Please feel free to reach out for a free initial phone consultation to ask any questions and to see if we may be a good fit!